Rosemary Ginger Margarita, Simple Dairy-Free Frittata, Air Fried Artichoke Salad

Seamus’ Must-Have Margarita, Easy Peasy Almond Dip, RightRice Basil Risotto w/ Spring Vegetables

Mango Lassi, Arugala Salad with Walnut-Olive Dressing & Balancing Kitchari

Inspired by The Gut Health MD, Will Bulsiewicz, MD, MSCI

Zesty Lemon Chia Pudding, Down N Dirty Kale Salad & Superfood Smoothie

Coffee Date Smoothie, Vegan 5-Ingredient Edible Cookie Dough & Chocolate Avocado Brownies

Golden Glow Water, Grain Free Cauliflower Tabbouleh & Mediterranean Trout en Papillote

Inspired by @bluezones research and @Thebluezoneskitchen.

Dan’s Longevity Dal Palak, Ikarian Longevity Stew & Quick Greens & Onions

Chocolate Banana Almond Flour Muffins & Avocado Chocolate Mousse